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Psychedelics/microdosing

Disclaimer: This article is not in any shape or form encouragement to take any psychoactive substances. It’s purely self observational, based on own experience and also scientifical and medical experiments which has been carried out all the way from 1938 till very recent when they have been redone in medical college of London. Article available…

Estrogen dominance

ESTROGEN DOMINANCE /Weight gain/ infertility/ depression One of the modern health problems we are facing is hormonal imbalance. Which leads to many serious health conditions in man and woman. Disease linked to toxic environment are developing at alarming rates. Breast cancer, infertility, endometriosis, tumours, low sperm count in males, have increased significantly over past decade….

Probiotics and the huge role they play in our health

We usually think of bacteria as something that causes diseases. But our bodies are full of bacteria, both good and bad. In fact there are 10 times more bacterial cells in our bodies than human cells. First time we get exposed to bacterias is at birth, that’s when we ingest vast amounts of probiotics from…