Category: Nutrition

disease

Leptin resistance the key to all disease

Neolithic disease is on the rise and more people than ever are obese or struggling with their weight, either to keep it off, or even for some, to keep it on.  Symptoms like chronic fatigue, poor cognition (brain fog), depression, bloating, muscle ache and inflammation are now every day complaints we all either feel or…

Arginine 

L-arginine is considered somewhat essential because it’s highly important for many functions yet usually present in low quantities, especially as someone gets older. It has a direct relationship with Glutamine another non-essential amino acid that is one of the most well used in the body. Glutamine can be used to create Arginine and both have…